Physical activity, including exercise before, during and after transplant can help you return to important life activities. Picture what you want to get out of a more active lifestyle.
Your success depends on setting
goals that are meaningful to you!
Share your goals with us! Click on the link below to anonymously share which activities are most important to you. We hope to learn what motivates others participating in this study and to get a better idea about the types of activities everyone is looking forward to continuing after transplant! Return back to this page once you've submitted the survey.
SURVEY: What Activities are Important to You?
Now, we should take one step at a time when starting an exercise routine.
Let's start with the basics...
Exercise Basics
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