Wellness
De-Stress Week is starting the week off right
Breakfast is available Monday morning at Durham Research Center, and that’s just the start of the week’s events.
Apr 24, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/04/DeStressToday042023.jpg)
Maverick Food Pantry pickup now available on Omaha campus
Students can request pantry items online and pick them up at Counseling and Psychological Services.
Apr 19, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/04/FoodPantry041923.jpg)
Wellness Through Doing series eyes bird watching
Bob Wells, a retired nurse anesthetist and master naturalist, will lead the virtual discussion on April 11.
Apr 4, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/BirdWatching040423-900x600.jpg)
Center for Healthy Living will host goat yoga
Two sessions are planned for April 19. Register online through ENGAGE.
Mar 27, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/GoatYoga032323.jpg)
Discussions planned for art exhibit on clinician well-being
The talks are open to all colleagues in the med center community.
Mar 14, 2023
!["Hearts in Medicine," courtesy of the Expressions of Clinician Well-Being Art Exhibit](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/WellbeingExhibit2031523-900x600.jpg)
Take Care: A place to start with self-care
The new series of wellness articles will offer practical steps for colleagues to practice stress management.
Mar 10, 2023
![Steve Wengel, MD, and Sarah Fischer, PhD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/TakeCarePhoto.jpg)
Take Care: A lesson in self-compassion
Self-compassion is an essential building block for finding purpose in our lives. Here are some ideas to get started.
Mar 10, 2023
![Sarah Fischer, PhD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/SarahFischer031023-900x600.jpg)
College of Nursing creative writing awards announced
Nursing students ‘confront boundaries that separate us’ through their writing.
Mar 9, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/CreativeWriting3030923-900x600.jpg)
Movement to address professional well-being in health care
Victor Dzau, MD, president of the National Academy of Medicine, says it can’t be business as usual on the issue.
Mar 7, 2023
![Victor Dzau, MD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/VictorDzau2030623.jpg)
Breakthrough Thinking talk on clinician well-being is today
Victor Dzau, MD, will address combatting burnout and optimizing well-being at the virtual presentation.
Mar 6, 2023
![Victor Dzau, MD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/VictorDzau2030623.jpg)