Wellness
Wellness Wednesday – A sampling of veggie challenge team names
UNMC’s “High 5” fruit and vegetable challenge has yielded a bunch of creative team names.
Mar 31, 2010
Wellness Wednesday – The benefits of fruits and vegetables
Some facts about the benefits of a diet high in fruits and vegetables.
Mar 24, 2010
Wellness Wednesday – Introducing the ‘High 5’ fruit and vegetable program
UNMC will kick off a five-week fruit and vegetable program for employees on March 29.
Mar 17, 2010
Wellness Wednesday – Raising awareness about kidney health
Kidney diseases affect 600 million people worldwide — approximately one in ten people.
Mar 10, 2010
Wellness Wednesday – Zumba on its way to UNMC
Zumba — a popular Latin and African dance based fitness program — arrives at UNMC on March 17.
Mar 3, 2010
Wellness Wednesday – Limited ice time
Skaters have until 8 p.m. on Sunday to get in their final laps at the ice rink in the UNMC student plaza.
Feb 24, 2010
Wellness Wednesday – Orthopaedic hospital runners clinic set for March 20
Runners of all levels are invited to attend a one‐day clinic at Nebraska Orthopaedic Hospital on Saturday, March 20.
Feb 17, 2010
Wellness Wednesday – ‘Push ups for Haiti’ in the DOC West atrium on Friday
The push up challenge to raise money for the UNMC Haitian Relief and Outreach Fund is set for Friday at noon in the Durham Outpatient Center West Atrium.
Feb 10, 2010
Wellness Wednesday — Nebraska to hold first LYMPHOMAthon
The Lymphoma Research Foundation will host the first Nebraska LYMPHOMAthon 5K walk on Saturday, April 24, at Mahoney State Park.
Feb 3, 2010
Wellness Wednesday – Beat the winter time blues
Some winter, eh. For many, the cold weather, lack of sun and cabin fever is plain aggravating. The good news: there are options to help take the misery out of winter.
Jan 27, 2010