Wellness

Wellness Wednesday — Rough(age) Riders win second fruit and veggie tray

The SLC Rough(age) Riders won the second fruit and veggie tray of the UNMC’s “High 5 Fruit and Vegetable Program.”

Apr 21, 2010

Wellness Wednesday — Public meeting on community health set for Tuesday

Bring your suggestions for making Omaha a more active, safe and healthy community to the Livestock Exchange Building, 4920 S. 30th St., on Tuesday from 6:30 to 8 p.m. for a public meeting on community health.

Apr 7, 2010

Wellness Wednesday – The benefits of fruits and vegetables

Some facts about the benefits of a diet high in fruits and vegetables.

Mar 24, 2010

Wellness Wednesday – Introducing the ‘High 5’ fruit and vegetable program

UNMC will kick off a five-week fruit and vegetable program for employees on March 29.

Mar 17, 2010

Wellness Wednesday – Raising awareness about kidney health

Kidney diseases affect 600 million people worldwide — approximately one in ten people.

Mar 10, 2010

Wellness Wednesday – Zumba on its way to UNMC

Zumba — a popular Latin and African dance based fitness program — arrives at UNMC on March 17.

Mar 3, 2010

Wellness Wednesday – Limited ice time

Skaters have until 8 p.m. on Sunday to get in their final laps at the ice rink in the UNMC student plaza.

Feb 24, 2010

Wellness Wednesday – Orthopaedic hospital runners clinic set for March 20

Runners of all levels are invited to attend a one‐day clinic at Nebraska Orthopaedic Hospital on Saturday, March 20.

Feb 17, 2010

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