Wellness

Wellness Wednesday – $40 massages for employees and students in September — PRICE CORRECTION

Employees and students get $10 off regular full session prices for a massage at the Center for Healthy Living in September.

Sep 1, 2010

Wellness Wednesday – Surviving the focus of women’s conference

Fred Wilson, who survived the 2007 shootings at Von Maur, and Joann Schaefer, M.D., Nebraska’s chief medical officer and a liver transplant survivor, will be keynote speakers at the 13th Omaha Women’s Health & Wellness Conference on Oct. 1.

Aug 18, 2010

Wellness Wednesday – Big Splash returns on Aug. 21

The Big Splash, a recreational and competitive swimming fundraiser that raised more than $30,000 for children and adults with disabilities in 2009, returns to Omaha on Saturday, Aug. 21.

Aug 11, 2010

Wellness Wednesday – have you tried P90X?

So have you tried P90X? If so, what did you think of it?

Aug 4, 2010

Wellness Wednesday – Discounted ice skating lessons for UNMC personnel — CORRECTED DISCOUNT

Here’s a cool thought for you as we head into the “Dog Days of Summer.”

Jul 28, 2010

Wellness Wednesday – Light of Wellness award nominations sought

Nominees are sought for the Wellness Council of the Midland’s Light of Wellness Award.

Jul 21, 2010

Wellness Wednesday – Saturday’s night ride to benefit MMI

The inaugural OwL (Omaha with Lights) bike ride, a nighttime cycling adventure, will be held on Saturday at 11 p.m.

Jul 14, 2010

Wellness Wednesday – UNMC to defend cycling challenge title

On Sunday, Aug. 15, medical center cyclists have a chance to defend their Omaha Corporate Cycling Challenge title.

Jul 7, 2010

Wellness Wednesday – fireworks safety

Some tips from the National Council on Fireworks Safety.

Jun 30, 2010

Wellness Wednesday — Sunscreen season is upon us

When you mow your yard or catch a game at Rosenblatt Stadium this week — don’t forget the sunscreen.

Jun 23, 2010

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