Wellness
Wellness Wednesday – Learn self defense at Sept. 23 safety workshop
A lesson in Krav Maga — a form of self defense developed by the Israeli Special Forces — will be featured at a Sept. 23 self-defense and off-campus safety workshop.
Sep 15, 2010
Wellness Wednesday – Registration open for fall intramurals
Registration for UNMC’s fall intramural sports leagues is open and runs until Sept. 15.
Sep 8, 2010
Wellness Wednesday – $40 massages for employees and students in September — PRICE CORRECTION
Employees and students get $10 off regular full session prices for a massage at the Center for Healthy Living in September.
Sep 1, 2010
Wellness Wednesday – Surviving the focus of women’s conference
Fred Wilson, who survived the 2007 shootings at Von Maur, and Joann Schaefer, M.D., Nebraska’s chief medical officer and a liver transplant survivor, will be keynote speakers at the 13th Omaha Women’s Health & Wellness Conference on Oct. 1.
Aug 18, 2010
Wellness Wednesday – Big Splash returns on Aug. 21
The Big Splash, a recreational and competitive swimming fundraiser that raised more than $30,000 for children and adults with disabilities in 2009, returns to Omaha on Saturday, Aug. 21.
Aug 11, 2010
Wellness Wednesday – have you tried P90X?
So have you tried P90X? If so, what did you think of it?
Aug 4, 2010
Wellness Wednesday – Discounted ice skating lessons for UNMC personnel — CORRECTED DISCOUNT
Here’s a cool thought for you as we head into the “Dog Days of Summer.”
Jul 28, 2010
Wellness Wednesday – Light of Wellness award nominations sought
Nominees are sought for the Wellness Council of the Midland’s Light of Wellness Award.
Jul 21, 2010
Wellness Wednesday – Saturday’s night ride to benefit MMI
The inaugural OwL (Omaha with Lights) bike ride, a nighttime cycling adventure, will be held on Saturday at 11 p.m.
Jul 14, 2010
Wellness Wednesday – UNMC to defend cycling challenge title
On Sunday, Aug. 15, medical center cyclists have a chance to defend their Omaha Corporate Cycling Challenge title.
Jul 7, 2010