Wellness
Wellness Wednesday – Poison Center says ‘K2’ or ‘Spice’ calls on the Rise
You can buy it as easily as a pack of cigarettes in Nebraska and it is marketed as a “legal high.”
Feb 2, 2011
Wellness Wednesday — Skate-a-thon a chance to burn a lot of calories
Some numbers to consider as we head into this weekend’s UNMC Skate-a-thon for Parkinson’s, which will be held Friday and Saturday at the UNMC Ice Rink.
Jan 26, 2011
Wellness Wednesday – Not too early to register for Lincoln Marathon
A warmer thought for campus runners — registration is open for the Lincoln Marathon and Half Marathon.
Jan 19, 2011
Wellness Wednesday – Shoveling tips from Dr. Willett
UNMC physical therapy professor Gib Willett, Ph.D., shows us the proper way to shovel snow.
Jan 12, 2011
Wellness Wednesday – Is it a cold or the flu?
Wonder if that stuffy nose and scratchy throat are just symptoms of the common cold or maybe the product of a bug with a little more bite?
Jan 5, 2011
Wellness Wednesday — Ring in 2011 safely
Some advice from the Nebraska Regional Poison Center on safe New Year’s celebrating.
Dec 29, 2010
Wellness Wednesday – Some gift ideas for the fitness buff
Linking up with gift ideas for the fitness enthusiasts in your life.
Dec 22, 2010
Wellness Wednesday – Massage therapy sale at the CFHL
All UNMC employees, students who purchase Massage Therapy gift certificates in the next two weeks can get a second gift certificate of lesser or equal value for 50 percent off the normal price.
Dec 15, 2010
Wellness Wednesday – Don’t forget, CFHL is free this week
A reminder that employees and students get free access to the Center for Healthy Living and its programs all this week as part of Spirit Week.
Dec 8, 2010
Wellness Wednesday – Free Center for Healthy Living access during Spirit Week
Next week is Spirit Week and during that time, employees and students get free access to the Center for Healthy Living and its programs.
Dec 1, 2010