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Wellness

Wellness Wednesday — Registration opens for Big Splash

The Big Splash, a recreational and competitive swimming fundraiser that has raised more than $50,000 for children and adults with disabilities, returns to Omaha on Saturday, Aug. 27.

Jun 22, 2011

Wellness Wednesday — Relax and get your Hyp-Yoga on!

The Mindful Meditation Group that meets on Fridays over the noon hour invites anyone interested to join in a session of Hyp-Yoga this Friday in the Bennett Hall Reading Room (BH3011) at 12:15 p.m.

Jun 15, 2011

Wellness Wednesday – CFHL rates to increase slightly on July 1

The Center for Healthy Living will have a slight increase in membership prices — the first in its 15 year existence — effective July 1.

Jun 8, 2011

Wellness Wednesday – Employees reflect on the women’s triathlon

Jenny Nunamaker, a triage nurse in the Olson Center for Women’s Health was in a bad bike accident as a child. She lost her front teeth, needed several surgeries and never rode a bike again. Well, not until she participated in the Inaugural Omaha Women’s Triathlon anyway.

Jun 1, 2011

Wellness Wednesday – Safety tips for Tornado Alley residents

Read information from the Federal Emergency Management Agency regarding tornadoes and tornado safety.

May 25, 2011

Wellness Wednesday – Tai Chi demonstration on campus Friday

Want to wind down after another week at the office? Attend a free Tai Chi presentation and demonstration on Friday with Dr. Fanying Kong and Qian Yang.

May 18, 2011

Wellness Wednesday – Break out the sunscreen

As warmer weather sets in, medical center employees are reminded to be mindful of the sun and its ability to wreak havoc on skin.

May 11, 2011

Wellness Wednesday – Dr. Cummings wins Lincoln Marathon

Cameron Cummings, M.D., a second-year radiology resident at UNMC, won the Lincoln Marathon on Sunday, finishing the 26.2 mile course in 2 hours, 26 minutes and 47 seconds.

May 4, 2011

Wellness Wednesday — UNMC group loses more than 800 pounds F.A.S.T.

Learn more about the F.A.S.T. Diet at an informational meeting on May 2.

Apr 27, 2011

Wellness Wednesday – Healthier Easter baskets

Check out this story from Sunday’s Omaha World-Herald about items you can use to stuff Easter baskets aside from the traditional sugar-loaded treats.

Apr 20, 2011