Wellness
Wellness Wednesday – Olson Center Brown Bag focused on sustained wellness
How does one’s wellness affect the leading causes of death, obesity and anxiety/depression in women? Why is it important for women to practice healthy behaviors?
Aug 31, 2011
Wellness Wednesday – Still time to make the splash
Registration is still open for Saturday’s “Big Splash,” a recreational and competitive swimming fundraiser that has raised more than $50,000 for children and adults with disabilities.
Aug 24, 2011
Wellness Wednesday -‘Yoga on the Plaza’ reminder
Break out your best Mountain Pose and Sidemoon at UNMC’s LINK’s “Yoga on the Plaza” on Friday at the Sorrell Center Student Plaza.
Aug 17, 2011
Wellness Wednesday – Next round of tobacco-cessation courses set
The next session of smoking cessation classes, which are offered free to employees, will be held Aug. 16, 23 and 30 (all Tuesdays) from 11 a.m. to 12:20 p.m. in the Durham Outpatient Center, Room 2628.
Aug 10, 2011
Wellness Wednesday — UNMC LINK presents ‘Yoga on the Plaza’
Learn about an Aug. 19 yoga event on a campus. As a bonus, check out a video posted in honor of “The Dog Days of Summer.”
Aug 3, 2011
Wellness Wednesday – Register for the Corporate Cycling Challenge
On Sunday, Aug. 21, medical center cyclists have a chance to reclaim the Omaha Corporate Cycling Challenge title.
Jul 27, 2011
Wellness Wednesday – Exercise and the heat
The dog days of summer have set in, which can make exercise outdoors a tricky and potentially dangerous proposition.
Jul 20, 2011
Wellness Wednesday — Registration still open for Owl Ride
Registration is still open for Saturday’s second annual Owl Ride, Omaha’s nighttime urban cycling adventure.
Jul 13, 2011
Wellness Wednesday – Sports drinks vs. water
Before you reach for that Gatorade Fruit Punch bottle the next time you drag your sweaty self into the neighborhood gas station, read this article from Yahoo about the choice between sports drinks and water.
Jul 6, 2011
Wellness Wednesday – Fireworks safety
Learn some fireworks safety facts from Robert Muelleman, M.D., professor and chairman of emergency medicine at UNMC.
Jun 29, 2011