Wellness

Wellness Wednesday – Ice rink to remain open a few extra days

Skates will have a few extra days to enjoy the ice at UNMC.

Feb 22, 2012

Wellness Wednesday – Calculate your body mass index

Hey, take a second to use an online body mass index calculator from the Centers for Disease Control and Prevention.

Feb 15, 2012

Wellness Wednesday – Kids home on President’s Day? Take them skating!

A slick idea to keep children outside and active should they be out of school on President’s Day.

Feb 8, 2012

The ice rink is open President's Day.

Wellness Wednesday – Olson Center Brown Bag focused on work stress, health

Even in the best of work environments, we come across “difficult to work with” fellow employees. …

Feb 1, 2012

Wellness Wednesday – Lace up the skates and burn some calories!

Here are some numbers to consider as we head into this weekend’s UNMC Skate-a-thon for Parkinson’s, which will be held Friday and Saturday at the UNMC Ice Rink.

Jan 25, 2012

Wellness Wednesday – Olson Center wants to help you triexercise.

The Olson Center for Women’s Health, along with the Omaha Triathlon, wants to help you accomplish your fitness goals!

Jan 18, 2012

Wellness Wednesday – Weight Watchers at Work open house

If you want to lose weight, plan to attend a Weight Watchers at Work open house today at noon in Bennett Hall, Room 4012.

Jan 11, 2012

Wellness Wednesday – Brown bag focused on early cancer detection

Attend the next Olson Center Brown Bag to learn how you can change your chances for cancer.

Jan 4, 2012

Wellness Wednesday – Broomball league starting at campus ice rink

Registration is now open for a Monday night broomball league at the Campus Ice Rink.

Dec 28, 2011

Play broomball at the campus ice rink on Monday nights.

Wellness Wednesday — Tobacco cessation classes offered for January

Employees who want to kick the habit for the New Year are invited to participate in a free smoking cessation program offered through the clinic pharmacy at The Nebraska Medical Center.

Dec 21, 2011

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