Wellness

Wellness Wednesday – Register for the Winter Activity Decathlon

Don’t forget to register for the 10-week UNMC Winter Activity Decathlon, which kicks off Feb. 4.

Jan 23, 2013

Wellness Wednesday – The 2013 Winter Decathlon

Learn about the next UNMC activity initiative.

Jan 16, 2013

Wellness Wednesday – Nominate employees for wellness awards

Don’t forget, you can nominate deserving colleagues for campus wellness awards.

Jan 9, 2013

Wellness Wednesday – Ice rink reminder

If you need something to do with children who are still on break this week, the UNMC Ice Rink is a good option.

Jan 2, 2013

Wellness Wednesday — Ice rink holiday hours reminder

Don’t forget, the ice rink has extended holiday hours.

Dec 26, 2012

Wellness Wednesday – Nominate employees for wellness awards

If you know of colleagues or coworkers who are great advocates for wellness on campus or who have made healthy behavior changes in their own lives, remember that they can be nominated for three new campus awards.

Dec 19, 2012

Wellness Wednesday – Olson Center Brown Bag focused on eating and exercise

Are your eating and exercise plans out of balance?

Dec 12, 2012

Wellness Wednesday — Time is short to enroll for NUFlex, take HRA

You have until 5 p.m. on Friday to enroll for NUFlex and take the annual Wellstream Health Risk Assessment.

Dec 5, 2012

Wellness Wednesday – Remember to enroll for NUFlex, take HRA

About a week and half remains for employees to enroll for NUFlex and take the annual Wellstream Health Risk Assessment.

Nov 28, 2012

Wellness Wednesday — Thanksgiving calorie counter

Get an idea of how many calories you will consume on Thursday.

Nov 21, 2012