Wellness

Wellness Wednesday – Olson Center Brown Bag focused on eating and exercise

Are your eating and exercise plans out of balance?

Dec 12, 2012

Wellness Wednesday — Time is short to enroll for NUFlex, take HRA

You have until 5 p.m. on Friday to enroll for NUFlex and take the annual Wellstream Health Risk Assessment.

Dec 5, 2012

Wellness Wednesday – Remember to enroll for NUFlex, take HRA

About a week and half remains for employees to enroll for NUFlex and take the annual Wellstream Health Risk Assessment.

Nov 28, 2012

Wellness Wednesday — Thanksgiving calorie counter

Get an idea of how many calories you will consume on Thursday.

Nov 21, 2012

Wellness Wednesday — Awards to recognize employee wellness efforts

Read about a series of awards UNMC has created to recognize employees who advocate for/promote wellness on campus or have made healthy behavior changes in their own lives.

Nov 14, 2012

Wellness Wednesday – Exercise and colds

Should you exercise with a cold?

Nov 7, 2012

Wellness Wednesday – Halloween tips from the poison center

No spells will be cast on “trick or treaters” this Halloween with a few sensible tips from the Nebraska Regional Poison Center.

Oct 31, 2012

Wellness Wednesday – Flu shot clinics start this week

A series of free flu shot clinics for employees gets underway this week.

Oct 24, 2012

Wellness Wednesday – You vs. the flu

Take a look at a schedule to see when you can attend one of the upcoming free flu shot clinics for employees, which start next week.

Oct 17, 2012