Wellness
Wellness Wednesday: National Poison Prevention Week
Prescription drug abuse is a rising concern.
Mar 20, 2013
Rock and roll women, boomerang children
Presentations offer lunch options for the UNMC community.
Mar 20, 2013
Wellness Wednesday – Hitting the trail
Spend your lunch hour Thursday on the path to fitness.
Mar 13, 2013
Wellness Wednesday – Triexercise, acupuncture and a trail walk
Mark your calendar to learn how to enhance your exercise and training, participate in a group walk on the Field Club Trail and discover the benefits of acupuncture.
Mar 6, 2013
Wellness Wednesday – Noontime walk to fitness
Grab your walking shoes and join fellow UNMC Decathlon participants Thursday at noon.
Feb 27, 2013
Wellness Wednesday – Strength training tips plus a spring charity bike tour
Learn how resistance and strength training can lead to a healthier life and register for the April 27 charity bike tour, Bike for Sight.
Feb 20, 2013
Wellness Wednesday – Try a fitness class
Next week try a fitness class for free at the Center for Healthy Living when you present your UNMC Winter Activity Decathlon pamphlet/passport.
Feb 13, 2013
Wellness Wednesday – Alternatives to hysterectomy and Decathlon activity
Today’s Wellness Wednesday highlights fibroids and alternative treatments for women (a Feb. 19 Olson Center brown bag) and the next group activity in the UNMC Decathlon.
Feb 6, 2013
Wellness Wednesday – Decathlon activities and a stroke survivor’s story
Get ready to participate in the UNMC Decathlon on Feb. 4 and be inspired by stroke survivor and marathoner Lenice Hogan’s Thursday presentation at the Olson Center.
Jan 30, 2013