Wellness

Wellness Wednesday — Awards to recognize employee wellness efforts

Read about a series of awards UNMC has created to recognize employees who advocate for/promote wellness on campus or have made healthy behavior changes in their own lives.

Nov 14, 2012

Wellness Wednesday – Exercise and colds

Should you exercise with a cold?

Nov 7, 2012

Wellness Wednesday – Halloween tips from the poison center

No spells will be cast on “trick or treaters” this Halloween with a few sensible tips from the Nebraska Regional Poison Center.

Oct 31, 2012

Wellness Wednesday – Flu shot clinics start this week

A series of free flu shot clinics for employees gets underway this week.

Oct 24, 2012

Wellness Wednesday – You vs. the flu

Take a look at a schedule to see when you can attend one of the upcoming free flu shot clinics for employees, which start next week.

Oct 17, 2012

Wellness Wednesday — UNMC LINK Yoga on the Plaza on Friday

Bring your mats, water and comfortable clothes to the student plaza on Friday for UNMC LINK’s “Yoga on the Plaza.”

Oct 3, 2012

Wellness Wednesday – Prevention benefit comes with free physicals, lab tests

Read about UNMC’s Wellness and Preventive Services Benefit, which is designed to keep employees in good health.

Sep 26, 2012

Wellness Wednesday — F.A.S.T. diet informational meeting set for Tuesday

Attend the meeting to learn about the diet that has helped people on campus lose thousands of pounds.

Sep 19, 2012

Wellness Wednesday – Handwashing primer ahead of flu season

With the flu season just around the corner and change of weather ahead, the UNMC safety office wants to remind employees that the most important way to prevent the spread of cold and flu is to wash your hands.

Sep 12, 2012