Wellness
Wellness Wednesday – Strength training tips plus a spring charity bike tour
Learn how resistance and strength training can lead to a healthier life and register for the April 27 charity bike tour, Bike for Sight.
Feb 20, 2013
Wellness Wednesday – Try a fitness class
Next week try a fitness class for free at the Center for Healthy Living when you present your UNMC Winter Activity Decathlon pamphlet/passport.
Feb 13, 2013
Wellness Wednesday – Alternatives to hysterectomy and Decathlon activity
Today’s Wellness Wednesday highlights fibroids and alternative treatments for women (a Feb. 19 Olson Center brown bag) and the next group activity in the UNMC Decathlon.
Feb 6, 2013
Wellness Wednesday – Decathlon activities and a stroke survivor’s story
Get ready to participate in the UNMC Decathlon on Feb. 4 and be inspired by stroke survivor and marathoner Lenice Hogan’s Thursday presentation at the Olson Center.
Jan 30, 2013
Wellness Wednesday – Register for the Winter Activity Decathlon
Don’t forget to register for the 10-week UNMC Winter Activity Decathlon, which kicks off Feb. 4.
Jan 23, 2013
Wellness Wednesday – The 2013 Winter Decathlon
Learn about the next UNMC activity initiative.
Jan 16, 2013
Wellness Wednesday – Nominate employees for wellness awards
Don’t forget, you can nominate deserving colleagues for campus wellness awards.
Jan 9, 2013
Wellness Wednesday – Ice rink reminder
If you need something to do with children who are still on break this week, the UNMC Ice Rink is a good option.
Jan 2, 2013
Wellness Wednesday — Ice rink holiday hours reminder
Don’t forget, the ice rink has extended holiday hours.
Dec 26, 2012
Wellness Wednesday – Nominate employees for wellness awards
If you know of colleagues or coworkers who are great advocates for wellness on campus or who have made healthy behavior changes in their own lives, remember that they can be nominated for three new campus awards.
Dec 19, 2012