Wellness
Two chances coming up to ‘Keep Calm and Soup On’
The virtual cooking demonstrations for the UNMC community will be held Jan. 19 and Feb. 23.
Jan 11, 2024
![](https://www.unmc.edu/newsroom/wp-content/uploads/2024/01/KeepCalm011124.jpg)
TalkCampus is live for UNMC students
The new mental health service allows students to share and support one another.
Jan 8, 2024
![](https://www.unmc.edu/newsroom/wp-content/uploads/2024/01/TalkCampus010924.jpg)
Health care worker wellness program launches in January
The spring cohort for the Psychological First Aid and Whole Wellness Program starts Jan. 16.
Jan 5, 2024
![UNMC emblem](https://www.unmc.edu/newsroom/wp-content/uploads/2022/11/UNMC_EmblemGrey-900x600.jpg)
UNMC takes a week to de-stress
De-Stress Week gives faculty, students and staff across UNMC’s campuses a chance to take a break.
Dec 22, 2023
![Students enjoyed walking tacos, offered by the UNMC Department of Strategic Communications in the Sorrell Center.](https://www.unmc.edu/newsroom/wp-content/uploads/2023/12/WalkingTacos122223-900x600.jpg)
Immunizations encouraged for respiratory illnesses
RSV cases are up, and flu activity is increasing, while COVID cases have continued.
Dec 7, 2023
![UNMC emblem](https://www.unmc.edu/newsroom/wp-content/uploads/2022/11/UNMCemblemred-900x600.jpg)
Make wellness a priority this season
The UNMC Wellness Team offers the med center community some useful reminders as stressors rise.
Dec 6, 2023
![Steve Wengel, MD, Sarah Fischer, PhD, and Priya Gearin, MD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/12/UNMCWellnessTeam120623.jpg)
De-Stress Week starts off with yogurt, yoga and pups
De-Stress Week events are scheduled on the Omaha campus throughout the week.
Dec 4, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/12/DeStressWeek120123.jpg)
Relax and re-energize during UNMC’s De-Stress Week
Different events, from a quick meal and snacks to yoga and high-intensity cardio, are available every day.
Dec 1, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/12/DeStressWeek120123.jpg)
Respite needs expected to grow with aging population
Support is available for working caregivers, who are asked to take a short survey.
Nov 30, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/11/RespiteCare113023-900x600.jpg)
Emerging professionals wrapping up year with two events
A membership forum today will include a presentation on financial wellness and managing stress during the holidays.
Nov 29, 2023
![](https://www.unmc.edu/newsroom/wp-content/uploads/2023/11/ToyDonations112923-900x600.jpeg)