Wellness

Two chances coming up to ‘Keep Calm and Soup On’

The virtual cooking demonstrations for the UNMC community will be held Jan. 19 and Feb. 23.

Jan 11, 2024

TalkCampus is live for UNMC students

The new mental health service allows students to share and support one another.

Jan 8, 2024

Health care worker wellness program launches in January

The spring cohort for the Psychological First Aid and Whole Wellness Program starts Jan. 16.

Jan 5, 2024

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UNMC takes a week to de-stress

De-Stress Week gives faculty, students and staff across UNMC’s campuses a chance to take a break.

Dec 22, 2023

Students enjoyed walking tacos, offered by the UNMC Department of Strategic Communications in the Sorrell Center.

Immunizations encouraged for respiratory illnesses

RSV cases are up, and flu activity is increasing, while COVID cases have continued.

Dec 7, 2023

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Make wellness a priority this season

The UNMC Wellness Team offers the med center community some useful reminders as stressors rise.

Dec 6, 2023

Steve Wengel, MD, Sarah Fischer, PhD, and Priya Gearin, MD

De-Stress Week starts off with yogurt, yoga and pups

De-Stress Week events are scheduled on the Omaha campus throughout the week.

Dec 4, 2023

Relax and re-energize during UNMC’s De-Stress Week

Different events, from a quick meal and snacks to yoga and high-intensity cardio, are available every day.

Dec 1, 2023

Respite needs expected to grow with aging population

Support is available for working caregivers, who are asked to take a short survey.

Nov 30, 2023

Emerging professionals wrapping up year with two events

A membership forum today will include a presentation on financial wellness and managing stress during the holidays.

Nov 29, 2023