Wellness

Wellness Wednesday – A little physical activity can pay big dividends

Getting started can be hard, but health benefits can be significant.

Jul 3, 2013

Wellness Wednesday – SHARING the Green seeks golfers

Annual golf tournament supports the student-run SHARING Clinic.

Jun 26, 2013

Golfers line up their shots at the 2012 tournament.

Wellness Wednesday – Set a goal

If you’re getting in shape this summer, why not put a fitness event on your calendar?

Jun 19, 2013

Wellness Wednesday – OwL Ride

More than 2,000 expected to participate in July 13 nighttime bike ride.

Jun 12, 2013

Wellness Wednesday – Nominate employees for wellness awards

You can recognize colleagues who have contributed to a healthier workplace.

Jun 5, 2013

Wellness Wednesday – The arithmetic of cycling

Can bicycling provide a simple solution to complex health and environmental problems?

May 29, 2013

Wellness Wednesday – Warm weather exercise

As weather turns warmer, beware heat-related illness.

May 22, 2013

Wellness Wednesday: Brown Bag on how exercise impacts the brain

Physical therapist Adrienne Connor explores the effects.

May 15, 2013

Wellness Wednesday: Women’s Health Week

The Olson Center for Women’s Health will hold a series of events May 13 through 17.

May 8, 2013

Teri Beste will host a yoga demonstration for Women's Health Week.

Wellness Wednesday: Biking safely at UNMC

May is bicycle safety month, and campus security has tips for riders.

May 1, 2013