Wellness
Wellness Wednesday: How to practice safe stress
Beat post holiday stress with these tips.
Jan 15, 2014
Wellness Wednesday: Buddy up for fitness
Resolutions for two: Having a workout partner can contribute to fitness success.
Jan 8, 2014
Wellness Wednesday: CFHL offers free fitness classes though Jan. 4
Instructor-led classes and video workouts available to all medical center employees.
Dec 18, 2013
Wellness Wednesday: Parkinson’s Skate-a-thon set for Jan. 10-11
Twenty-four-hour event will raise awareness, funds.
Dec 11, 2013
Wellness Wednesday: Freezin’ for a Reason set for Saturday
Skating event will support the Ronald McDonald House.
Dec 4, 2013
Wellness Wednesday: Ice rink opens this weekend
Skating is free for employees throughout season.
Nov 27, 2013
Wellness Wednesday: Here comes the broom
Register your team now as broomball returns to the UNMC ice rink for a four-week tournament beginning Dec. 2.
Nov 20, 2013
Wellness Wednesday: Pre-burn Thanksgiving calories at Turkey Trot
On-campus fun run set for Nov. 27.
Nov 13, 2013
Wellness Wednesday: November is Caregiver Awareness Month
Caregivers must take steps to preserve their own health.
Nov 6, 2013
Wellness Wednesday: Ice skating will be free for employees this winter
Rink will be open from Nov. 30 to Jan. 11.
Oct 30, 2013