Wellness

Pandemic prompts guidance on emotional needs of children

UNMC pediatrician Arwa Nasir helped created AAP interim guidance.

Jan 12, 2021

Arwa Nasir, MD

Take care 101: Have a belly laugh

Laughter reduces blood pressure and enhances immune function.

Jan 6, 2021

Next Olson Center topic: Exercising safely in winter

Wellness specialist Chelsea Lewis will lead discussion.

Jan 4, 2021

UNO choirs send ‘thank you’ to health care workers

Derrick Fox, DMA: ‘We appreciate all of the medical professionals.’

Dec 15, 2020

The University of Nebraska at Omaha choirs created a thank-you message for health care providers at UNMC and Nebraska Medicine.

Take Care 101: Get enough sleep

Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.

Dec 9, 2020

De-Stress Week: Drive-through Maverick Food Pantry drive

Provide a donation and receive a holiday treat in return this Friday.

Dec 9, 2020

De-Stress Week events begin today

Free breakfast, art lecture kick off events on Omaha campus.

Dec 7, 2020

De-Stress Week events begin Monday

Week will include snacks, virtual pet therapy, yoga and more.

Dec 2, 2020

Take Care 101: Avoid doomscrolling

Having difficulty getting away from the internet? Limit your exposure.

Dec 2, 2020

‘Keep Calm and Cook On’ event set for Dec. 11

Virtual demonstration offers healthy cooking demonstration, nutrition information.

Nov 30, 2020

Steven Wengel, MD
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