Wellness
Pandemic prompts guidance on emotional needs of children
UNMC pediatrician Arwa Nasir helped created AAP interim guidance.
Jan 12, 2021
Take care 101: Have a belly laugh
Laughter reduces blood pressure and enhances immune function.
Jan 6, 2021
Next Olson Center topic: Exercising safely in winter
Wellness specialist Chelsea Lewis will lead discussion.
Jan 4, 2021
UNO choirs send ‘thank you’ to health care workers
Derrick Fox, DMA: ‘We appreciate all of the medical professionals.’
Dec 15, 2020
Take Care 101: Get enough sleep
Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.
Dec 9, 2020
De-Stress Week: Drive-through Maverick Food Pantry drive
Provide a donation and receive a holiday treat in return this Friday.
Dec 9, 2020
De-Stress Week events begin today
Free breakfast, art lecture kick off events on Omaha campus.
Dec 7, 2020
De-Stress Week events begin Monday
Week will include snacks, virtual pet therapy, yoga and more.
Dec 2, 2020
Take Care 101: Avoid doomscrolling
Having difficulty getting away from the internet? Limit your exposure.
Dec 2, 2020
‘Keep Calm and Cook On’ event set for Dec. 11
Virtual demonstration offers healthy cooking demonstration, nutrition information.
Nov 30, 2020