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Wellness

Upcoming ‘Keep Calm and Cook On’ events set

Virtual cooking demonstrations will continue in February and March.

Feb 12, 2021

Olson Center to launch virtual book club

Discussion of ‘The Ripple Effect,’ by Greg Wells, PhD, will begin in March.

Feb 3, 2021

Community Writing Sessions offered in March

UNO program is open to members of the UNMC community.

Jan 27, 2021

Healing Arts, Opera Omaha team for workshop

Registration is open for the Jan. 27 lunchtime event.

Jan 15, 2021

Pandemic prompts guidance on emotional needs of children

UNMC pediatrician Arwa Nasir helped created AAP interim guidance.

Jan 12, 2021

Take care 101: Have a belly laugh

Laughter reduces blood pressure and enhances immune function.

Jan 6, 2021

Next Olson Center topic: Exercising safely in winter

Wellness specialist Chelsea Lewis will lead discussion.

Jan 4, 2021

UNO choirs send ‘thank you’ to health care workers

Derrick Fox, DMA: ‘We appreciate all of the medical professionals.’

Dec 15, 2020

The University of Nebraska at Omaha choirs created a thank-you message for health care providers at UNMC and Nebraska Medicine.

Take Care 101: Get enough sleep

Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.

Dec 9, 2020

De-Stress Week: Drive-through Maverick Food Pantry drive

Provide a donation and receive a holiday treat in return this Friday.

Dec 9, 2020