Wellness
Upcoming ‘Keep Calm and Cook On’ events set
Virtual cooking demonstrations will continue in February and March.
Feb 12, 2021
Olson Center to launch virtual book club
Discussion of ‘The Ripple Effect,’ by Greg Wells, PhD, will begin in March.
Feb 3, 2021
Community Writing Sessions offered in March
UNO program is open to members of the UNMC community.
Jan 27, 2021
Healing Arts, Opera Omaha team for workshop
Registration is open for the Jan. 27 lunchtime event.
Jan 15, 2021
Pandemic prompts guidance on emotional needs of children
UNMC pediatrician Arwa Nasir helped created AAP interim guidance.
Jan 12, 2021
Take care 101: Have a belly laugh
Laughter reduces blood pressure and enhances immune function.
Jan 6, 2021
Next Olson Center topic: Exercising safely in winter
Wellness specialist Chelsea Lewis will lead discussion.
Jan 4, 2021
UNO choirs send ‘thank you’ to health care workers
Derrick Fox, DMA: ‘We appreciate all of the medical professionals.’
Dec 15, 2020
Take Care 101: Get enough sleep
Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.
Dec 9, 2020
De-Stress Week: Drive-through Maverick Food Pantry drive
Provide a donation and receive a holiday treat in return this Friday.
Dec 9, 2020