Wellness
Center for Healthy Living fitness certification opportunity
A MixxedFit instructor training session will run from 9:30 a.m.-5:30 p.m. on Oct. 12 at the fitness center.
Sep 17, 2024
Register for the Women’s Health and Wellness Conference
The conference is scheduled for Oct. 25 at the UNO Scott Conference Center.
Sep 12, 2024
Roll up your sleeve, it’s time to get vaccinated
Mark the calendar and get ready to attend one of the many upcoming on-site flu vaccine clinics for colleagues.
Sep 11, 2024
Center for Healthy Living offers new wellness programs
The THRIVE program aims to build more activity into the work and school day.
Sep 9, 2024
Field Club Trail bike, walk event is June 19
Staff and students from UNMC and Nebraska Medicine are invited to take a trip along the trail together.
Jun 14, 2024
Engage Wellness celebrates members on national fitness day
The day was full of events, workouts, education, healthy snacks and fun.
Jun 11, 2024
THRIVE Walking Challenge starts June 10
The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.
Jun 7, 2024
Free cancer risk assessment available for UNMC employees
UNMC employees can take five minutes to protect their health by completing this quick and easy assessment.
May 30, 2024
Take Care: Self-help and help from professionals
Here are some proven strategies to help you feel better, along with some guidance if you need something more.
May 24, 2024
Nutrition as medicine: The building blocks of health
The right food, healthy cooking and smart recipes have a real impact on health and wellness. UNMC’s Connect magazine offers a recipe for success.
May 23, 2024