Wellness
Science Cafe explores anxiety during pandemic
Drs. DeLizza and Wengel to discuss dealing with anxiety during COVID-19 at March 30 event.
Mar 17, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/03/WengelDeLizza031721.jpg)
LiveGreen: It’s time to garden
Gardening has been shown to improve both physical and mental health.
Mar 16, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/03/Garden031621.jpg)
Dr. Stothert: Extraordinary man, tremendous loss
A variety of grief and support resources are available to colleagues.
Mar 10, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/03/Stothert030521.jpg)
Free wellness webinars set for spring
Arbor Family Counseling wellness series to run through May.
Mar 9, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/03/Spring030921.jpg)
Designated safe spaces to formally open March 25
Spaces will allow for ‘difficult conversations and opportunities for growth.’
Mar 8, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/03/BraveSpace030821.jpg)
Opera Omaha to take part in ‘creativity workshop’
Registration now is open for Feb. 24 event.
Feb 19, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/01/Healing011821.jpg)
Upcoming ‘Keep Calm and Cook On’ events set
Virtual cooking demonstrations will continue in February and March.
Feb 12, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/02/KeepCalm_Today.jpg)
Olson Center to launch virtual book club
Discussion of ‘The Ripple Effect,’ by Greg Wells, PhD, will begin in March.
Feb 3, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/02/Book020121.jpg)
Community Writing Sessions offered in March
UNO program is open to members of the UNMC community.
Jan 27, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/01/Write012621.jpg)
Healing Arts, Opera Omaha team for workshop
Registration is open for the Jan. 27 lunchtime event.
Jan 15, 2021
![](https://www.unmc.edu/newsroom/wp-content/uploads/2021/01/Healing011821.jpg)