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Wellness

Conference on wellness in medicine set for Feb. 28

UNMC’s Sasha Shillcutt, MD, will be the keynote speaker at the conference presented by Children’s Nebraska.

Feb 25, 2025

Sasha Shillcutt, MD

Engage Wellness member goes for new rowing record

Nancy McCormick holds a record for the 85-89 age group and just elevated to a new group in January.

Feb 5, 2025

Nancy McCormick, who works out frequently at the UNMC Engage Wellness Medical Fitness Center, will attempt to break an age-group record on a rowing machine on Feb. 8. McCormick says she's proud that she can use the 12-pound “pink weights” during workout classes.

February wellness opportunities at Center for Healthy Living

Several special events are on the schedule, starting with an open house this week.

Feb 4, 2025

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Revamped lab dedicated as a ‘WIN’ for researchers and patients

The Constance M. Ryan Wellness INnovation Laboratory, or WIN lab, was dedicated Dec. 10 in UNMC’s Student Life Center.

Jan 20, 2025

Connie Ryan (Photo courtesy University of Nebraska Foundation)

Get moving with the Center for Healthy Living

The center offers group fitness classes, a weight room, open gym and fitness equipment to kickstart 2025 fitness goals.

Jan 13, 2025

Workout equipment to promote the Kickstart Challenge

Olson Center presentation to focus on scrapbooking

The Jan. 14 event is part of the center’s Wellness Through Doing series.

Jan 8, 2025

Jennifer Harmon

Free health care worker wellness program set to launch in January

Registration remains open for the program designed for registered nurses and advanced practice registered nurses.

Dec 30, 2024

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Survival tips for parents to ease holiday pressure

Throughout the holiday season, the UNMC Wellness Team will be offering regular wellness advice in UNMC Today.

Dec 18, 2024

Priya Gearin, MD

Consider financial wellness, too, during the holidays

Throughout the holiday season, the UNMC Wellness Team will be offering regular wellness advice in UNMC Today.

Dec 12, 2024

Sarah Fischer, PhD

De-Stress Week starts with donuts, flannel and some exercise

A week full of events are on the schedule to help students relax and recharge.

Dec 9, 2024

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