Wellness
Revamped lab dedicated as a ‘WIN’ for researchers and patients
The Constance M. Ryan Wellness INnovation Laboratory, or WIN lab, was dedicated Dec. 10 in UNMC’s Student Life Center.
Jan 20, 2025
Get moving with the Center for Healthy Living
The center offers group fitness classes, a weight room, open gym and fitness equipment to kickstart 2025 fitness goals.
Jan 13, 2025
Olson Center presentation to focus on scrapbooking
The Jan. 14 event is part of the center’s Wellness Through Doing series.
Jan 8, 2025
Free health care worker wellness program set to launch in January
Registration remains open for the program designed for registered nurses and advanced practice registered nurses.
Dec 30, 2024
Survival tips for parents to ease holiday pressure
Throughout the holiday season, the UNMC Wellness Team will be offering regular wellness advice in UNMC Today.
Dec 18, 2024
Consider financial wellness, too, during the holidays
Throughout the holiday season, the UNMC Wellness Team will be offering regular wellness advice in UNMC Today.
Dec 12, 2024
De-Stress Week starts with donuts, flannel and some exercise
A week full of events are on the schedule to help students relax and recharge.
Dec 9, 2024
De-Stress Week: Events run Dec. 9-13
Monday starts off with Donut Stress, Flannel & Fizz and a high-intensity interval training class. Therapy dogs are set for Wednesday.
Dec 5, 2024
Save the dates for ‘Keep Calm and Cook On 3’
Make some small changes toward healtier living by learning some easy recipes in these three sessions.
Dec 4, 2024
Why so SAD? Seasonal affective disorder and youÂ
Throughout the holiday season, the UNMC Wellness Team will be offering weekly wellness advice in UNMC Today.
Nov 27, 2024