Psychiatry
Community Writing Sessions offered in March
UNO program is open to members of the UNMC community.
Jan 27, 2021
UNMC marks Black History Month
Gospel Fest returns as part of monthlong series of events.
Jan 26, 2021
MLK Day speaker: Racism is a public health crisis
Douglas County Commissioner Chris Rodgers spoke at the med center’s Martin Luther King Jr. Day event.
Jan 21, 2021
Take care 101: Have a belly laugh
Laughter reduces blood pressure and enhances immune function.
Jan 6, 2021
Take Care 101: Don’t forget to breathe
Mindful meditation can reduce your heart rate, blood pressure and stress level.
Dec 30, 2020
Dr. Balasanova recognized by the AMA
Alëna Balasanova, MD, received the American Medical Association Foundation Award for Health Education
Dec 16, 2020
Take Care 101: Get enough sleep
Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.
Dec 9, 2020
De-Stress Week events begin Monday
Week will include snacks, virtual pet therapy, yoga and more.
Dec 2, 2020
Take Care 101: Avoid doomscrolling
Having difficulty getting away from the internet? Limit your exposure.
Dec 2, 2020
‘Keep Calm and Cook On’ event set for Dec. 11
Virtual demonstration offers healthy cooking demonstration, nutrition information.
Nov 30, 2020