Psychiatry

Community Writing Sessions offered in March

UNO program is open to members of the UNMC community.

Jan 27, 2021

UNMC marks Black History Month

Gospel Fest returns as part of monthlong series of events.

Jan 26, 2021

The "Undesign the Redline" exhibit at The Union for Contemporary Art will be discussed on as part of UNMC's Black History Month observances.

MLK Day speaker: Racism is a public health crisis

Douglas County Commissioner Chris Rodgers spoke at the med center’s Martin Luther King Jr. Day event.

Jan 21, 2021

Douglas County Commissioner Chris Rodgers spoke at Monday's event.

Take care 101: Have a belly laugh

Laughter reduces blood pressure and enhances immune function.

Jan 6, 2021

Take Care 101: Don’t forget to breathe

Mindful meditation can reduce your heart rate, blood pressure and stress level.

Dec 30, 2020

Dr. Balasanova recognized by the AMA

Alëna Balasanova, MD, received the American Medical Association Foundation Award for Health Education

Dec 16, 2020

Alëna Balasanova, MD

Take Care 101: Get enough sleep

Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.

Dec 9, 2020

De-Stress Week events begin Monday

Week will include snacks, virtual pet therapy, yoga and more.

Dec 2, 2020

Take Care 101: Avoid doomscrolling

Having difficulty getting away from the internet? Limit your exposure.

Dec 2, 2020

‘Keep Calm and Cook On’ event set for Dec. 11

Virtual demonstration offers healthy cooking demonstration, nutrition information.

Nov 30, 2020

Steven Wengel, MD