Sarah Fischer PhD UNMC Department of Psychiatry
Take Care: Mental health stigma in health care professionals
The stress of working in health care and higher education may require adequate support to manage one’s mental health.
May 17, 2024
![Sarah Fischer, PhD, UNMC Department of Psychiatry](https://www.unmc.edu/newsroom/wp-content/uploads/2024/05/SarahFischer051724-900x600.jpg)
Take Care: Learning mindfulness as a skill
Being mindful has shown to be a powerful tool to improve mental health and respond to stress.
Jul 5, 2023
![Sarah Fischer, PhD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/SarahFischer031023-900x600.jpg)
Take Care: A lesson in self-compassion
Self-compassion is an essential building block for finding purpose in our lives. Here are some ideas to get started.
Mar 10, 2023
![Sarah Fischer, PhD](https://www.unmc.edu/newsroom/wp-content/uploads/2023/03/SarahFischer031023-900x600.jpg)