Arbor Family Counseling will be holding a series of webinars this fall presented by counselors from their employee assistance services.
the 30-minute webinars are free to members of the UNMC community.
Upcoming webinars include:
- Oct. 29, noon – “Don’t Believe Everything You Think: Addressing Anxiety,” speaker Tracey Pearson.
- Nov. 4, noon – “Election Stress,” speaker, Maureen O’Donnell.
- Nov. 16, noon – “Stress & Resiliency,” speakers John Cannon, PhD, and Nancy Cannon
- Dec. 4, noon – “Remote Schooling from Home,” speaker Hannah Reilly
- Dec. 7, noon – “Depression and Masked Depression during COVID,” speaker John Lenhoff, PhD
- Dec. 14, noon – “Self-Care During the Crazy COVID Holidays,” speaker, Kathleen Kallstrom-Schrenckengost, PhD
To register:
- Click on the Contact Us page on the homepage of Arbor Family Counseling.
- Type “Webinar” under subject the date and topic under the message.
- Include your name, company and email. A link to the webinar will be mailed to you.
- Employees also can request to view recorded seminars.