Learn to balance your hectic holiday schedule and maintain your health at the Nov. 15 Olson Center Brown Bag.
What: Nessie Ferguson and Kris Volkmer will show you successful strategies for nutrition and exercise that can be used at all points of your day.
When: Noon
Where: Durham Research Center Auditorium
Registration: Pre-register at 402-559-6345 as seating is limited. The lecture is free, however, if you would like to obtain nursing credit, the cost is $10. Payment instructions will be given when you pre-register.
Treats: Bring your lunch. A healthy seasonal snack and a recipe packet will be provided.
Not able to attend. put a handout to review would be wonderful, if possible. Juantia Tarsikes campus zip is 8158