Want to wind down after another week at the office?
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The demonstration — part of the UNMC Diversity Lectures and Cultural Arts Series — starts at 11:30 a.m. in the Sorrell Center Truhlsen Campus Events Center. A limited number of free lunches are available.
Tai Chi is a Chinese martial art and exercise that many practice for health and spirituality reasons.
Read an article from the Mayo Clinic to learn more about Tai Chi’s potential health benefits.