The med center’s RISE employee resource group will hold an online discussion with Sasha Shillcutt, MD, to highlight her new book, “Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time.”
Dr. Shillcutt is a professor in the UNMC Department of Anesthesiology and a cardiac anesthesiologist with Nebraska Medicine.
The Zoom event is today (Oct. 12) from noon to 1 p.m. Register here for the event.
Dr. Shillcutt will introduce practical and powerful tools, concepts and exercises to invite people into an empowering and peaceful way of life. She shares personal and professional expertise on how to overcome burnout and take back control of one’s time and life by learning to set clear work-life boundaries. She examines the hopeless cycle of self-criticism, the social expectation of what a woman “should” be and the incessant drive to please.