Spring is a good time to think about becoming more physically active.
Peter Pellerito, fitness specialist at the Center for Healthy Living, said the center is designed to help members of the UNMC community accomplish that goal with fitness classes (including one classroom equipped with Fitness on Demand, which offers hundreds of high-quality fitness classes that are projected onto a life-size screen).
In addition, the center offers state-of-the-art fitness equipment, including a weight room featuring free weights and weight machines, and an aerobic room featuring treadmills, stationary bikes and other equipment.
Memberships are available for as little as $19 per month, Pellerito said, and fitness pass packages are available for as little as $3 per visit. In addition, free physical-activity program assistance is available by appointment for all UNMC employees and students.