Wellness Wednesday – Olson Center wants to help you triexercise.

The Olson Center for Women’s Health, along with the Omaha Triathlon, wants to help you accomplish your fitness goals!

Whether you want to train for a triathlon or just walk a mile without losing your breath, “triexercise.” wants to be your motivational and support partner.

What: A free educational talk series that is open to all, “triexercise.” will host experts from all fields who will present timely information to help you achieve your goals.

When: The “triexcercise.” Series kicks off on Jan. 24 and runs until June. Sessions run from noon to 1 p.m.

Where: Olson Center Classroom on the fourth floor of the Durham Outpatient Center.

More information: Visit www.triexercise.org for a list of topics and dates.

Registration: Call 402-559-6345 to register.

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