Wellness Wednesday – Tai Chi demonstration on campus Friday

Want to wind down after another week at the office?












Questions?



For more information, contact Linda Cunningham 402-559-7394 or lcunning@unmc.edu.




Attend a free Tai Chi presentation and demonstration on Friday with Dr. Fanying Kong and Qian Yang.

The demonstration — part of the UNMC Diversity Lectures and Cultural Arts Series — starts at 11:30 a.m. in the Sorrell Center Truhlsen Campus Events Center. A limited number of free lunches are available.

Tai Chi is a Chinese martial art and exercise that many practice for health and spirituality reasons.

Read an article from the Mayo Clinic to learn more about Tai Chi’s potential health benefits.