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University of Nebraska Medical Center

‘Sick Shaming’ at the Office Leads to Overuse of Cold Medicine Among U.S. Workers

Time

At the height of the pandemic, Meg McNamara’s employer sent her home with symptoms that looked a lot like Covid, but she knew better.

A negative Covid test proved that the 37-year-old’s coughs and red eyes were just her usual allergies. Determined to not be wrongly accused again, the New York-based physician’s assistant turned to over-the-counter medication. She started popping Benadryl every morning to mask her symptoms, but that caused other problems.

“It was a nasty experience,” said McNamara who often suffered from drowsiness — a side effect of Benadryl. “I’m always tired. For me to have a little bit more fatigue in my life is not acceptable.”

As the pandemic has receded, McNamara is emblematic of the dilemma facing Americans. They’re under pressure to show up for work and social gatherings, yet even the hint of a sniffle can be enough to brand someone an outcast. To cope with these dueling obligations, they’re using more cold and allergy meds to cope — and potentially overtreating themselves in the process.

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