Wellness
Watch our previous Lunch & Learn workshops for tips and tricks on how to maintain your wellness.
Self Care Strategies
Keynote Presenter:
Jeff Knapp, LICSW
Associate Director of Counseling and Psychological Services, University of Nebraska Medical Center
Thursday, October 19, 2023
Event Materials:
Identifying and Changing Negative Thought Patterns That Get in the Way of Your Success
Keynote Presenter:
Jeff Knapp, LICSW
Associate Director of Counseling and Psychological Services
Thursday, November 17, 2022
Event Materials:
Maintaining Physical Activity During the Winter
Keynote Presenters:
Laura D. Bilek, PhD
Assistant Professor, Department of Physical Therapy Education
College of Allied Health Professions
Diane K. Ehlers, PhD
Assistant Professor, Department of Neurological Sciences
College of Medicine
Thursday, January 21, 2021
Event Materials: