Our Facility
We are located within UNMC's beautiful Home Instead Center for Successful Aging on the first floor, west entrance, at the corner of 39th and Leavenworth Streets.
To learn more about our classes and programs, membership or other services, email us or contact one of our staff members.
Our Fitness Equipment
Keiser Strength Training Equipment
Engage Wellness members are allowed the use of our fitness equipment, including Keiser Strength Training Equipment, during our regular hours.
Equipment Benefits
The ability to change resistance at any point with fingertip control and in one-pound increments makes the Kaiser equipment especially safe to use. Large digital displays that show amount of resistance and counts repetitions.
Equipment Available to Engage Wellness Members
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The resistance in the Keiser equipment is controlled by air, allowing for consistent resistance throughout the whole range of motion. This eliminates the pull of gravity, which can be harmful to joints.
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We have a variety of cardio-exercise equipment, such as elliptical trainers.
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The exercise rooms at Engage Wellness are spacious, clean and feature a variety of safe and easy-to-use equipment.
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Other equipment includes rowing machines and recumbent bikes.
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Our movement and strength-training classes include free weights, resistance bands and stretching.
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Find class times for yoga and tai chi, improve your balance and coordination.
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Play pickleball at Engage Wellness.
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Along with exercise classes, our members enjoy time together for activities and special events.