UNMC’s EngAge Wellness is Omaha’s only medical fitness & whole-person wellness program for adults, that is affiliated with a leading academic health sciences center. We specialize in developing programs for people with chronic conditions. Each of our participants receives a fitness/balance assessment and an individualized fitness program (designed by a degreed exercise science professional).
Group Movement Classes
Degreed and certified instructors lead you through classes which are designed to educate, energize, and motivate you in a group setting.
Health Enhancement Classes
Evidence-based programs, led by certified facilitators, designed to help participants prevent, and treat chronic diseases. Classes include Nebraska’s only licensed Fit & Strong! class for arthritis and FallProof™ Balance & Mobility Training taught by one of the only two certified instructors in Nebraska.
Additional services offered by degreed and certified staff in a one-on-one environment.
Exercise is Medicine®
What if there was one medicine so powerful in maintaining and improving health that it could treat dozens of disease, such as diabetes, hypertension, heart disease and obesity?
There is. Exercise is Medicine!