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University of Nebraska Medical Center

Member Appreciation Days

The CFHL wants to extend a heartfelt thanks and appreciation to you! We value your commitment to us, and we're excited to be a partner on your fitness journey.

April 7-11, 2025

Join us for these special events during Member Appreciation Days.

Monday, April 7

Yard Games
Noon to 4 p.m. on the campus green
Free for everyone! Join us for open play yard games. If the weather doesn't cooperate, we'll
move the fun indoors. See you there!

Fitness Classes
Hatha Yoga at Noon in Room 1009
Butts & Gutts at Noon in Room 1004
Cycling at 5:30 p.m. in Room 1009

Tuesday, April 8

Coffee - 6 a.m. - 11 a.m. (while supplies last)

Yard Games - Noon to 4 p.m. on the campus green

Fitness Classes

  • TRX at Noon in Room 1009
  • Yin Yoga at 5:15 p.m. in Room 1009

Wednesday, April 9

Granola Bars - 3 p.m. - 6:30 p.m. (while supplies last)

Yard Games - Noon to 4 p.m. on the campus green

Fitness Classes

  • Total Body Fitness at Noon in Room 1004
  • Hatha Yoga at Noon in Room 1009
  • HIIT at 5:15 p.m. in Room 1004

Thursday, April 10

Popcorn - All day

Yard Games - Noon to 4 p.m. on the campus green

Fitness Classes

  • Total Body Fitness at Noon in Room 1004
  • Slow Flow Yoga at 5:15 p.m. in Room 1004
  • Cardio Step at 5:30 p.m. in Room 1009

Friday, April 9

Fitness Classes

  • Power Pump at Noon in Room 1004

Member Appreciation Raffles

Enter to win in one of our raffles!

  • 2 one-month free membership
  • 2 personal training packages, which includes a consult & 2 sessions
  • 10 CFHL t-shirts

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