Center for Healthy Living
Memberships, intramural sports, special events and fitness classes are available to all UNMC, UNO & Nebraska Medicine faculty, staff, students, retirees, alumni, volunteers, contracted employees & the community.
- CFHL is free to UNMC students, including all fitness classes
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CFHL offers value-priced memberships for non-students - Learn more about membership
- Today's Intramural Schedule
- For non-members, a summer class pass is available for $45 for 15 fitness classes. It is valid May 11-Aug. 21. Stop by the CFHL front desk to purchase your pass.
Happening This Summer
- Summer Lifting Series for Students: Get stronger this summer without living in the gym! All six weeks are now available online.
- Every Sip Counts - Aug 10-Sept. 4: For the August WE (Well-being and Engagement) Challenge, you'll build one simple, sustainable hydration habit. Sign up by July 31.
- 2026 Corporate Cycling Challenge - Aug. 16, 7:30 a.m.: Join the UNMC/Nebraska Medicine team and support our local bike trails. Open to employees and their family members. Find details and sign up online.
Hours
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Days |
Hours |
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Monday - Thursday |
5:30 a.m. to 9 p.m.. |
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Friday |
5:30 a.m. to 7 p.m. |
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Saturday - Sunday |
9 a.m. to 5 p.m. |
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Hours are subject to change. Please review our calendar for planned holiday closures. |
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Intramurals Champions
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(Can I Get A Bump) Volleyball League Champions. They finished with an impressive record of 7 - 0!
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Lebron's Favorite M3's Basketball League Champions! They finished with an impressive record of 8 - 1.
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Winter Pickleball champs - team Pickle Cell Anemia
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Winter Pickleball champs - team Picklepoiesis
Membership and Services
By becoming a member, you'll gain access to a supportive community with the resources to help you meet your fitness goals.
Community and Fitness Resources
Get involved with UNMC and community fitness challenges and events.
Instagram Highlights
Follow us on social to keep up with CFHL!