Center for Healthy Living

The center offers activities and services to encourage wellness among faculty, staff, students and the community.

Memberships, intramural sports, special events and fitness classes are available to all UNMC, UNO & Nebraska Medicine faculty, staff, students, retirees, alumni, volunteers, contracted employees & the community. 

• Access to CFHL is covered by student fees for on-campus Omaha students; all fitness classes included.
• CFHL offers value-priced memberships for non-students - Learn more about membership
• Today's Intramural Schedule

Happening in October & November

• Fresh Fruit Fridays: During October, stop by, grab a healthy snack, learn something new and discover health and wellness resources to help you thrive. Fresh fruit Fridays are for UNMC students only. Click link to see dates/times.
• Frugal & Fit Challenge Nov. 1-30: The Frugal & Fit Challenge is designed to encourage you to maintain your physical health and wellness while also engaging in financial wellness tasks to improve overall well-being. You will complete one financial task and one fitness task each day. This challenge is presented in partnership with the UNMC Office of Financial Aid.

• Strength Foundations for Students program has been extended: Whether you're new to lifting or looking to improve your form, a FREE 15-minute appointment to help you learn proper lifting technique. It's a great way to build confidence in the weight room, learn the fundamentals, and get personalized coaching in a supportive environment. 

• Limited membership special: Get access to the indoor walking track and locker room this winter. Buy three months for $45 and get a fourth month free.