Center for Healthy Living
The center offers activities and services to encourage wellness among faculty, staff, students and the community.
Memberships, intramural sports, special events and fitness classes are available to all UNMC, UNO & Nebraska Medicine faculty, staff, students, retirees, alumni, volunteers, contracted employees & the community.
THRIVE 30-day Walking Challenge
Be inspired and empowered to incorporate more activity into your daily routine, especially during your work/school day. When you sign up for the THRIVE 30-day walking challenge, you will receive a walking plan and tracking log. You will also receive a stretching guide and invites to weekly Zoom drop-in sessions for quick stretch sessions at your desk. At the end of the challenge, submit your walking log to the Center for Healthy Living (CFHL) to receive your prize. This program is free and open to members of the UNMC and Nebraska Medicine community, which includes students and employees as well as members of the CFHL. Participants do not need to be CFHL members to join the challenge. Sorry, registration for the THRIVE 30-day Walking Challenge is now closed.
We aspire to make movement and fitness integral components of our campus culture as we strive to become the healthiest health science institution in the country.
Membership and Services
By becoming a member, you'll gain access to a supportive community with the resources to help you meet your fitness goals.
Hours
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Days |
Hours |
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Monday - Thursday |
5:30 a.m. to 10 p.m.. |
|
Friday |
5:30 a.m. to 8 p.m.. |
|
Saturday - Sunday |
9 a.m. to 5 p.m.. |
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Hours are subject to change. Please review our calendar for planned holiday closures. |
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Get Involved with Intramural Sports
Intramural leagues are organized for UNMC and Nebraska Medicine faculty, staff, students and their families. Different leagues are offered throughout the seasons.
Summer Funday Tourneys
On Wednesdays this summer, sign up for the Funday Tourneys. The tournaments, which start at 6 p.m., are open to anyone and are $5 per person. and sign up is required.
Community and Fitness Resources
Get involved with UNMC and community fitness challenges and events.
