UNMC’s Engage Wellness Medical Fitness Center is a community-focused medical fitness center focused on whole-person wellness. Affiliated with a leading academic health sciences center, we specialize in developing programs for people with chronic conditions. Our goal is to guide you through your wellness journey by offering the resources, instruction, and education to improve your overall wellbeing.
Group Movement Classes
Degreed and certified instructors lead you through classes designed to educate, energize, and motivate you in a group setting.Â
Evidence-Based Programs
Led by certified facilitators, our programs help participants prevent and treat specific chronic conditions. Current classes include FallProof™ and the CDC’s National Diabetes Prevention Program.
1-On-1 Services
We provide access to our degreed and certified staff in a one-on-one environment.
Engage in Exercise
Did you know that exercise is a powerful tool in maintaining and improving health? It has the potential to treat dozens of diseases, such as diabetes, hypertension, heart disease, obesity and more.